Upcoming Events

October Event

 

October 12th –Un-Exercising with Purpose: Boost Productivity, Prevent Injury & Relieve Pain”

 

Time:  10:00am – 11:30am
Location:  The Loading Dock on Beryl Road (3915 Beryl Rd, Raleigh)
Cost:  $10  All proceeds will be donated to Samaritan’s Purse for Hurricane Relief.
Light brunch food and coffee and water will be provided.

Registration closes at 1:00pm on October 11th, but walk-ins are welcome!

Do you often feel wiped out at the end of every day from the high stress and
ambitions of of being a busy professional?

Would you love to be more ‘in your element’ & productive, so you can be more
effective and efficient at work?

Speaker Cari Vann, creator of The Complete WellBody Method, will share her different approach to exercise.

You’ll learn:
● Why Physical Therapy, Pills, & Chiropractic Services are not Enough
● 5 Things you Need to Know to Make Sure your Pain Doesn’t Come Back
● How to Un-Exercise for Better Results & Sharpened Productivity- Especially as a Busy Professional

Register